SERVICES & SESSION FEES
Psychotherapy (New York)
Psychotherapy is a licensed mental health service for individuals experiencing anxiety, depression, trauma, nervous system dysregulation, relationship challenges, grief, life transitions, and other emotional or psychological concerns. Together, we'll work to reduce symptoms, process unresolved experiences, and create meaningful, lasting change.
My therapeutic approach may integrate:
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Mindfulness
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Inner Child Work
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Parts Work
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Art Therapy
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Instinctual Trauma Response (ITR)
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Energy Psychology
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Psychosomatic Bodywork
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Dreamwork
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Jungian Shadow Work
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Breathwork
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Energy Center (Chakra) Work
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Plant Medicine Preparation & Integration
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And other complementary mind-body approaches
Please note Psychotherapy is available to clients located in New York.
Coaching (Worldwide)
Coaching is designed for individuals seeking greater self-awareness, personal growth, nervous system resilience, spiritual exploration, life transitions, purpose, relationship growth, leadership development, or support integrating transformative experiences.
Rather than focusing on the diagnosis or treatment of mental health conditions, coaching helps you cultivate insight, develop practical tools, strengthen your relationship with yourself, and move toward the life you want to create. Using the same integrative philosophy as my psychotherapy practice, coaching sessions may incorporate many of the same modalities, including somatic practices, mindfulness, inner child work, parts work, dreamwork, Jungian shadow work, breathwork, plant medicine integration, and other holistic approaches based on your individual goals. Coaching is available worldwide.
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Whether you're seeking support through Psychotherapy or Coaching, my approach is deeply personalized, blending evidence-based psychology with somatic healing, intuition, and depth-oriented exploration. Every session is uniquely tailored to your goals, your nervous system, and where you are in your journey. I believe healing is not about fixing what is broken—it's about remembering your inherent wholeness. Whether we're working together through psychotherapy or coaching, I meet you exactly where you are. My role is to help you reconnect with your body's wisdom, develop a more resilient nervous system, deepen self-awareness, and create meaningful change that feels authentic and sustainable. Every session is thoughtfully tailored to your unique story, strengths, and goals.
Fees & Payment Individual Sessions
Psychotherapy: $230 per 60-minute session
Coaching: $230 per 60-minute session
10 session package rate (applies to both Psychotherapy & Coaching Services): $1,900 for 10 sessions.
Payment plans availible upon request.
Sliding scale appointments are available on a limited basis for those experiencing financial hardship.
Please inquire to discuss availability.
Insurance
I am no longer accepting insurance for new patients. Depending on your Insurance and if your insurance plan includes out-of-network benefits, I am happy to provide a Superbill that you may submit to your insurance company for possible reimbursement. Reimbursement amounts vary depending on your individual plan, and payment is not guaranteed.
Important Disclaimer
Psychotherapy is a licensed healthcare service that includes the assessment, diagnosis, and treatment of mental health conditions. I currently provide psychotherapy only to clients located in New York, where I am licensed to practice.
Coaching is not psychotherapy, counseling, or healthcare and does not diagnose, treat, or prevent mental health disorders. Coaching is intended for personal growth, education, wellness, and professional development and is available to clients worldwide.
Feedback From Clients
⭐⭐⭐⭐⭐ "Working with Stella helped me reconnect with parts of myself I had ignored for years. I came in feeling overwhelmed and disconnected, and I left each session feeling more grounded, understood, and hopeful. Her warmth and presence created a space where I finally felt safe to heal."
⭐⭐⭐⭐⭐ "Stella has been an incredible part of my healing journey. Her compassionate, holistic approach helped me reconnect with my body through somatics, breathwork, and mindfulness while also helping me better understand how my brain and nervous system work. I feel more grounded, self-aware, and supported than ever before, and the growth I've experienced has positively impacted every area of my life."
⭐⭐⭐⭐⭐ "Stella has a remarkable ability to make you feel seen without judgment. She gently guided me through one of the most difficult transitions of my life, and I now feel more resilient, confident, and at peace than I ever imagined possible."
⭐⭐⭐⭐⭐ "From our very first session, I felt a sense of safety that allowed me to open up at my own pace. Stella helped me move beyond simply managing my anxiety and begin creating lasting change. I truly feel like I've come home to myself."
⭐⭐⭐⭐⭐ "If you're looking for someone who combines compassion, wisdom, and genuine presence, Stella is an incredible coach. Her integrative approach helped me heal not just emotionally, but in a way that felt deeply connected to my whole self. I'm incredibly grateful for the transformation I've experienced."